Key to happiness

Hi guys

I sometimes find it so strange that these days we live in the world with so many opportunities and such better life quality but yet only few of  us can truly say that they are happy. In stores we can find loads of food, we have plenty of clothes and gadgets, we can easily travel and we live in democratic countries. So what's missing, huh?

Anywhere I go I hear people complaining. Too sunny, too rainy, too cold , too cold, too boring, too much to do... and so on. It never ends and the worst thing is that we are the ones choosing this kind of negativity in our lives. Life is tuff yes but its also beautiful if you only learn to appreciate it. 

I used to be like this before. Only focus on the bad stuff, find a black side in everything, in everyone. Instead of focusing on the good things.

Key to happiness its simple, you have to appreciate the small things in life. I know that this mantra has been repeated over and over again. But its truth. Above all you have to detach the thought that money is happiness because that is the virus in your head. Money is nice to have. Hell yeah I love to buy myself a new shiny shoes or afford an expensive dinner out. But remember this- the most important thing in life is people around you. Love, family and friends are something no money can buy and the only thing that can really make us happy.

Today its almost like a race, own more to became more. Have money be somebody. We are running to collect a fortune leaving the true treasure behind us. We sell ourselves and our values for this stupid peace of paper. To have an amazing house, car... but whats the pleasure with all of this if the house if empty?

I am not telling you that money is not important because it is. I am just telling you that is not a life goal.

I found my happiness in appreciating myself, the beauty of the world and people I can share it with- my family and friends. I would never give it up for any amount of money in the world.

The are just things money cant buy.

SOME PEOPLE ARE SO POOR THE ONLY THING THEY HAVE IS MONEY.

Buckwheat steaks

Buckwheat steaks

I want to share this great recipe with you that is both fit and delicious and it also doesnt take a lot of time to make.
Enjoy!

Ingridients:
3 eggs
500g buckwheat
50-100g of blue cheese
100g of corn meal or fluor
fresh parsley
1 yellow or red paprica

Turn on water and when boiling put in buckwheat, It is best to take 2:1 amount of water to buckwheat. It should be in for about 15 to 20 minutes.

In meantime separate egg white from yolk, Whip egg white until its fluffy. Add parsley, cheese, salt, black pepper, small pieces of paprica, corn meal and buckwheat. Make a nice texture and warm the oil in the pan.

Fry steaks until they have nice brownish color.

Serve with creme freache or a sallad.

Today is the first day of the rest of your life

Hi everybody

I decided to make this blog for everyone that wants to be healthy, happy and needs some self esteem! Here I would like to share my story with you and hope that many of you can see yourself in it.

I am overweight since 12 years old. I always loved food and eating, but within no time food craving started to take power over me and my body. I ate way too much and way too often. Food is my way to conceal emotions but also to celebrate. When I feel sad I eat, when I feel happy I eat, when I feel angry I ate, when I feel excited I eat. I always try to make myself feel better with food. Sometimes I bought  500g chips bag, 1l ice cream and just ate  it all.

2 years ago I tried to commit suicide. It was not just about my weight but I felt so hopeless that I could never have a complete control over my life and I somehow lost faith and will to live. All this hidden feelings turn into depression and I was just pulled into black hole. Then I gained other 20kg and felt even worse.

I feel really ashmed about it because it was the most stupid and selfish thing I have done. Only few people know about it because I hate to tell this to anyone. I know I have hurt my family, my friends and in the end myself. Still, I look at it as on the lesson because honestly I've learned so much since then and also understood things that I could never understand before.

Now I treasure and love life more then ever. I feel so blessed that God gave me a second chance to make things right. I am on pursuit of happiness and now its also time to take a proper care of my body because both our body is the most important thing to take care of and respect.

I hope that many of you that are struggling with yourselfs, your weight, self- esteem or maybe depression issues will follow my blog and YouTube because together we are invinciable!


Love

Leksi