I want to share this great recipe with you that is both fit and delicious and it also doesnt take a lot of time to make.
Enjoy!
Ingridients:
3 eggs
500g buckwheat
50-100g of blue cheese
100g of corn meal or fluor
fresh parsley
1 yellow or red paprica
Turn on water and when boiling put in buckwheat, It is best to take 2:1 amount of water to buckwheat. It should be in for about 15 to 20 minutes.
In meantime separate egg white from yolk, Whip egg white until its fluffy. Add parsley, cheese, salt, black pepper, small pieces of paprica, corn meal and buckwheat. Make a nice texture and warm the oil in the pan.
Fry steaks until they have nice brownish color.
Serve with creme freache or a sallad.





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